We offer a mentoring service for people who are thinking above leaving the service, are leaving or have left and would like help and advice.

Mentoring Form

Please enter your details here to be assigned a mentor.

(Not mandatory)
This field is for validation purposes and should be left unchanged.

RN and Associated Organisations that help ex-service personnel

Click on the links below to access help and advice from RN affiliated organisations:

There are a plethora of other organisations that can help out too

116 123 24/7

Chat on-line –

Email –

 Togetherall – online community, anonymous. free to armed forces personnel, veterans and their families

Helpline – Infoline: 0300 123 3393

Post: Mind Infoline, PO Box 75225, London, E15 9FS

Infoline provides an information and signposting service, open 9am to 6pm, Monday to Friday (except for bank holidays).

Ask about:

  • Mental health problems
  • Where to get help near you
  • Treatment options
  • Advocacy services.


Webchat –

HOPELINEUK advisers want to work with you to understand why these thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.

Call: 0800 068 4141

Text: 07860039967


Text Shout to 85258

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere.  It’s a place to go if you’re struggling to cope and you need immediate help.

For support call:  0300 1020 505 (midday to midnight daily)

support everyone affected by suicide, whether they be bereaved, having thoughts of suicide, or have attempted suicide.  Everyone is vulnerable, especially right now when the world as we know it has changed, bringing mental health fragilities to those who have never before experienced them and an escalation of poor mental health for vulnerable people who were already struggling.  The shame, stigma and silence that surrounds not just suicide, but mental health generally, is something we are passionate about changing.  No one should feel judged.  No one should feel awkward.  No one should feel isolated, we will continue to support everyone and anyone who needs our help.

National Suicide Prevention Helpline UK is a helpline offering a supportive listening service to anyone with thoughts of suicide.

We are open 24/7 on 0800 689 5652.  Anybody is welcome to call us if you need to talk.

Our helpline is here to support you when you feel you need us. This can be different for everybody – some people can reach that point daily, and for some people it is a rare occurrence. Our helpline volunteers are empathic and non-judgemental, providing a space and time for you to talk about how your feeling or somebody close to you. The helpline is a confidential service for those aged 18 or over.